I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

You don’t have to strain your knees by running miles to get your cardio in. In fact, if you’re looking to ease into fitness ...

Every year, plenty of people promise themselves they’ll eat better and stay active, only to fall off the wagon a few weeks in. To help users stick with their fitness goals for longer, Apple is rolling ...

If you’re looking for a way to make healthy lifestyle changes, you may have come across a few viral fitness trends, like the 12-3-30 walking treadmill routine. The 75 Soft Challenge is another to note ...

A little over a month ago, I was trying to find a new cycling class to take on my Peloton bike that piqued my interest. I didn't quite know what I was in the mood for, but as I was scrolling through ...

Chill workouts such as Hot Girl Walks and Treadmill Struts may be all the rage with the TikTok crowd, but some are still opting for the high-impact fitness approach. The latest limit-tester is the ...

Every Monday the sound of bouncing basketballs and playing children fill the gym at Salk Middle School during Spokane Public Schools’ open gym program. It’s designed to give students something to do ...

Despite losing a big funding source For people living with Parkinson’s, everyday movements can be difficult, but at Impact Sports and Fitness, a program is helping participants reclaim strength, ...