CrossFit released its first 2016 Open workout last night—and it includes burpees. Watch the video above for a burpee tutorial by current CrossFit Games champion Ben Smith. The Open is an online ...

Ryan Peck, 38, had multiple blood clots in his lungs that could have been fatal. After a long recovery, he wanted to regain his fitness, so he started doing 150 burpees a day. Now, he completes the ...